I was out of town for four days & I did pretty ok food-wise (not overindulging, etc.) & keeping up with the 30 Day Shred. Overall not bad.
I am now at another location housesitting & not even here one hour & I completely inhaled a Hawaiian burger (pineapple rings with teriyaki sauce, cheddar cheese, 1000 island, lettuce & tomato) with fries AND a strawberry shake!
Guess who is going to have to push himself extra hard tonight during 30 Day Shred?
(Source: nopityfitness)
Went shopping today because I really needed to get some shorts for summer. I grabbed a couple of size 32’s and went to go try them on. (I’ve only recently been able to fit into them and it was a HUUUGE landmark goal for me) When I tried them on they were actually too big for me, so I tried on some…
Dude that is awesome!!! Congrats on all your hard work!!!
(Source: therabbitsfoot)
hey i love your blog!!! i did day 1 of 30 day shred! wowzers haha. i mean i work out hard cardio wise alot and even i found it hard ha. where are you up to on it now? and did you see results? hope your well : ) Xfrom ikkin612
You like my blog, you really like my blog??
LOL thanks for the love!
Re: 30 Day Shred, I just started Level 2 last night, so today will be Day 12 (second day of Level 2) & I have seen results in terms of endurance & flexibility!! It’s super encouraging! I feel a bit stronger in my upper body but I still have some ways to go.
Good job on starting, hope it works out for you! Keep up your great work!!!
